New rider from BC - Voltbike Elegant V2

[alsride]

I have been riding either bicycles or motorcycles since I was six years old but that all stopped nine years ago due to severe back issues. My Dr suggested that I take up bike riding, so three weeks ago I purchased a Voltbike Elegant V2 and having a great time. I'm seventy-six and back in the saddle on our awesome trails on Vancouver Island in British columbia, Canada.

 

[Ride South]

Thanks for this, I hope you are doing well. I had very slight back pains (Im in my 40s) and I was told to do exercises and I have been doing 3 minutes of back exercises per day and it pretty much completely eliminated the slight back pains, lucky for me.