It's generally frowned upon, but I decided to give myself a break, because:

It wound up being a nice recovery ride, thanks to my electric tailwind. I still drank 1.5 bottles of water and a bottle of electrolytes.
Here's a selfy with these suc... BUDDIES sweating their butts off on their road bikes:
Here's a previous pic my steed for the night, my trusty Aventon Level.2. I had four bottles in the trunk bag last night. It is shown here by the historic Southport Beach House (currently under rennovation) in Kenosha, WI:
The ride wound up being 71% in heart rate Zone 2 and 24% in Zone 3:
It came out to a 16 mile ride, and I rode to and from the starting point, so I got 35 in:
Here's our approximate route: (Kenosha is near the SW corner of Lake Michigan, USA)
The loop on the north end is the official ride, the rest is my commute to/from the starting/ending point of the ride:
Funny thing was that the starting/ending point of the ride is right near a biergarten, but they close on days when it's so hot. I don't know if they're trying to take care of staff or if they're afraid people are going to drink too much in a vain attempt to stay cool...
- Monday, I led the club's moderate ride, which is pretty much 100% effort for me. That was 40 miles on my road bike.
- Tuesday, I did 9 miles worth of utility eBiking and another 24 miles with the club on a slow ride on my gravel bike
- Wednesday/yesterday was mid-90s heat index and my legs were still a bit sore from Monday's ride
It wound up being a nice recovery ride, thanks to my electric tailwind. I still drank 1.5 bottles of water and a bottle of electrolytes.
Here's a selfy with these suc... BUDDIES sweating their butts off on their road bikes:
Here's a previous pic my steed for the night, my trusty Aventon Level.2. I had four bottles in the trunk bag last night. It is shown here by the historic Southport Beach House (currently under rennovation) in Kenosha, WI:
The ride wound up being 71% in heart rate Zone 2 and 24% in Zone 3:
It came out to a 16 mile ride, and I rode to and from the starting point, so I got 35 in:
Here's our approximate route: (Kenosha is near the SW corner of Lake Michigan, USA)
The loop on the north end is the official ride, the rest is my commute to/from the starting/ending point of the ride:
Funny thing was that the starting/ending point of the ride is right near a biergarten, but they close on days when it's so hot. I don't know if they're trying to take care of staff or if they're afraid people are going to drink too much in a vain attempt to stay cool...